articles: depression and anxiety | Minding the Gap

Articles on Depression and Anxiety by Minding the Gap Founder Kathleen McGuire Gaines

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Experts talk mental health: four therapists sound off

What to do if you think a fellow dancer is having a mental health crisis

How can we chip away at the shame surrounding mental illness?

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Is anxiety holding you back? What's normal, what's not and when to seek help.

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Tough not rough: Show your dancers compassion without compromising teaching standards

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Why are we still so bad at addressing dancers' mental health?

Mental health needs more than "dance isn't for everyone"

Are you addicted to exercise? 9 telltale signs

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Tackling Depression